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Associate Professor and Clinical Nutritionist Dr. Cunliffe, PHD collaborated on the development of Free Soul goods (RNutr). Dr. Cunliffe has been a pioneer in the study of human nutrition for over 20 years, making him an authority on the topic.

You can boost your cooking with their protein blends and still maintain your busy schedule.

For those times when you just don’t have time to cook, their Dual Use Blends can replace an entire dinner.

All combinations have been fine-tuned to provide complete sources of macronutrients and vital amino acids, as well as a special combination of vitamins and minerals designed to promote female health.

You may get your hands on some tasty and powerful Free Soul Gummies in either Apple Cider Vinegar or Ashwagandha flavours.

Are proteins bars good for you?

Protein bars have become increasingly popular over the last few years. With so many products on the market claiming to be “healthy” or “nutritious,” it can be difficult to tell which ones are actually good for you. To answer this question, it’s important to look at both the nutritional content and the ingredients of each protein bar. It’s also important to consider your diet and lifestyle when choosing a protein bar. If you lead an active lifestyle and require more proteins than a typical person, then a protein bar might be a good choice for you.

However, if you’re looking for a snack that will add flavour as well as nutrition, then it is wise to avoid packaged bars with added sugar or artificial sweeteners. Ultimately, the best sources of protein come from whole foods like lean meats, fish, eggs and nuts, but if you are looking for something quick and convenient, there are some high quality bars available that can make a great contribution to your overall health and wellbeing.

Do protein bars help you lose weight?

Considering protein bars as a potential diet tool can be an intriguing option for many people seeking to lose weight. The main benefit of these bars is that they are widely available and convenient, making them an ideal quick snack in between meals. However, if used regularly, it is important to understand what ingredients are found in each bar and how much sugar and calories are included before using this as a weight loss strategy. It is also important to note that simply substituting a protein bar for one of your standard meals will not cause any kind of substantial or lasting weight loss; instead, it should be considered another source of Lean proteins with healthy fats and complex carbohydrates rather than a full meal replacement.

To achieve significant and lasting results with weight loss, proper nutrition plans should include lean proteins, low-fat dairy options, whole grains, fruits and vegetables in addition to moderate physical activity. Protein bars may have certain benefits as part of a larger health plan but should not be seen as the main means of losing weight.



Protein bars are a convenient and delicious snack that provide the body with an array of important nutrients. With FREE SOUL protein bars, you can stay fueled throughout the day with fast-acting energy, thanks to energy boosting plant proteins and slow-release carbs in each bar. Whether you’re looking for something to satisfy your hunger between meals or an energy boost during a workout, FREE SOUL has got you covered with its range of protein bars available in an assortment of flavors. The use of organic ingredients is key to FREE SOUL’s success and each bar offers 16- 20g of plant-based protein, plus fiber to provide sustainable energy.

FREE SOUL protein bars also contains essential fatty acids, minerals and vitamins which not only help support overall health but can help provide sustained focus when tackling big projects or curbing cravings throughout the day. Plus, if you’re looking for vegan options or are following a specific diet plan FREE SOUL has plenty of clean certified Non-GMO Pareve protein bars without any added preservatives so you can indulge guilt free! No matter what your lifestyle entails FREE SOUL has something for everyone.


Free Soul’s Vegan Protein Blend is the ideal way to get your daily source of plant-based nutrition. Featuring a combination of high-quality pea and hemp proteins, this product contains all nine essential amino acids required for optimal health. Plus, it has added probiotics that support gut health and aid digestion. With no artificial flavors or sweeteners and 0 sugar, it makes a great choice for those looking to add more plants to their diet without sacrificing taste.

Plus, each serving contains 24g of plant protein — making it a great option for supporting muscle growth and recovery. Perfect for vegan athletes or anyone looking to improve their overall health, Free Soul’s Vegan Protein Blend provides you with healthier and more sustainable sources of nutrition in every scoop. You’ll love how easy it is to stay fueled up throughout the day!


CLEAR vegan protein is an incredibly versatile and powerful plant-based food offering the highest quality of nutrition. It is non-GMO, gluten free and soy free that contains excellent sources of essential nutrients including omega 3’s, vitamins A and E, magnesium, Fibre and iron. Furthermore, it sets itself apart in the marketplace with its unique FREE SOUL blend of trace minerals to ensure essential cell functions are functioning optimally. With this blend of ingredients come a plethora of health benefits such as: supporting muscle growth repair post-exercise quicker recovery time for athletes improved digestion better gut health stronger immunity reduced cholesterol levels and much more. Additionally, CLEAR vegan protein has a neutral taste making it suitable for baking or adding to beverages without disturbing the flavor of what you’re consuming or cooking.

It is easy to digest and highly absorbable which has led to its immense popularity amongst vegans across the world seeking quality plant-based nutrition from highly processed food alternatives. With CLEAR vegan protein taking care of your dietary needs there is no doubt you will experience an upsurge in energy as soon as possible! overall it provides a complete package that caters to all members of society while promoting a healthier lifestyle. Throughout its inception FREE SOUL strives to take traditional meal styling along with modern flavours so many craviables around together into one place – the journey continues with a unique integration of great taste & on point nutrition! Try FREE SOUL’s CLEAR Vegan Protein today and see why it is truly the future of nutrition!


Free Soul’s Vegan Protein Spread with Chocolate & Hazelnut offers a deliciously indulgent and nutritious snack for those looking to enjoy something sweet without sacrificing their lifestyle. Made from simple ingredients sourced from the finest sources, this spread contains only natural and plant-based proteins that are free of artificial additives, preservatives, and coloring.

They use sustainably-sourced hazelnuts blended with ground cacao beans and isolated pea protein to give it its creamy texture. Its delicate sweetness is rounded out by a hint of Himalayan pink salt for that extra boost of flavor. Perfect as a snack on toast or crackers and stirred into sounds or yogurt – however you choose to enjoy it, you can be sure that the Free Soul Vegan Protein Spread will satisfy both your sweet tooth and your health kick. Enjoy guilt-free indulgence!

Why We Choose FREE SOUL?

At FREE SOUL, they take pride in offering the best quality products and services. They strive to be a reliable source of information to their customers. Their team of experienced professionals has access to the latest technology and processes that make it possible for them to create products of superior quality. All of their deliveries are also tracked and insured, which enables us to guarantee customer satisfaction every time. Additionally, they provide an extensive selection of products, ranging from apparel and accessories to home décor items.

They also take extra steps wherever necessary to ensure that all our items are ethically sourced. Ultimately, choosing FREE SOUL means opting for reliability, comfort, convenience and peace of mind knowing that each item is made with the utmost care and attention. So take a look around their store today and find just what you’re looking for!

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