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Is it good to do treadmill everyday?

Fitness Options

It has been 33 years since Fitness Options first welcomed customers. It was the country’s first shop devoted solely to selling exercise machinery. Increasingly recognized as a leading provider of fitness tools in the UK. In 1999, the business moved into what was then considered Europe’s largest showroom for exercise equipment.

The need for more storage space and a more central position prompted another relocation of the business in 2010, this time to Kirkby-in-Ashfield.

Fitness Options was the first store in England to specialize in selling fitness equipment when it debuted in 1989. The Fitness Spot is the earliest independently owned fitness center in the UK. In 1999, they opened the largest fitness equipment showroom in the world. However, as consumer preferences shifted, they adapted their business strategy and now offer the highest level of personalized service while specializing in the highest quality fitness equipment.

Buying Your First Treadmill

One of the best choices you can make for your health is to purchase and use a treadmill. Treadmills, and especially motorized treadmills, are among the most user-friendly cardio devices available. They are the best method to burn calories and aid in weight management while also boosting your cardiovascular health. If you’re a runner, you should definitely take advantage of the balmy summer nights by going for a run.

But what about when the winter weather of snow, drizzle, and short days sets in? You just unpack your collapsible treadmill from under the steps, unfold it, and plug it in. Everyone in the household can benefit from beginning a running routine.

Want You Need to Know About Buying Your Treadmill

Treadmills dominate the market for exercise machines, giving you an overwhelming number of options.

This is a gift and a curse. Currently available high-quality bikes include:Track trainers from Tunturi Fitness equipment from Flow Fitness, specifically trainers Treadmills by Life Fitness Treadmills by Landice

Treadmills for everyone

Sole S77 Treadmill

Users who want to use their treadmill for long amounts of time without worrying about the components breaking down will appreciate the Sole S77, which is a non-folding treadmill with a powerful 4.0HP motor and strong, supportive frame. The 10.1-inch LCD control panel’s user interface is a breeze to navigate. Its backlighting creates a comfortable, even luminescence across the display. A set of speakers with respectable sound quality and an adjustable fan to provide relief from the heat are also provided.

The running area is generously sized at 22″ x 60″ (56cm x 152.4cm), making it on par in width with full commercial versions found in health clubs. The Sole S77 has a maximum speed of 12 mph (20 km/h), but you can simply change the speed using the quick select buttons on the console to find the right pace for you. The incline goes from 0-15 degrees, so it’ll raise your pulse rate no matter how fast you go. The included chest strap provides the most precise reading, but the hand grip pulse sensors provide a rough estimate.

The Cushioned Whisper Flex Deck on the Sole S77 protects your joints and muscles from impact, and the Sole fitness software makes your workouts more fun and effective. The Sole S77 treadmill is a great choice if you don’t need a foldable treadmill but still want a commercial-grade machine that won’t break the bank.

Alpha Folding Treadmill

In terms of quality and features, the Alpha Folding Treadmill is on par with much more costly treadmills. The running belt on the Alpha Treadmill can reach a maximum speed of 12.5 miles per hour (20 kilometers per hour) when propelled by the treadmill’s 3 horsepower engine. The Alpha treadmill features a running track that is 153cm x 55cm (60″ x 22″) in size, giving you plenty of room to stride at high speeds.

The Alpha Treadmill features a sleek control panel that would be at home in any luxury gym. It has a 7-by-2 LED Dot Matrix screen and 40 different engaging activities to choose from. With the press of a button, you can toggle between your preferred pace and altitude. Hand grip pulse monitors or Bluetooth can be used to track a person’s heart rate. The Alpha Treadmill was created with one goal in mind: to provide you with the finest possible home treadmill at the most affordable price. The goal has been reached.

Horizon Paragon X Treadmill

The Horizon Paragon X treadmill’s sleek, contemporary design makes it a great choice for any interior. This innovative treadmill’s AirTrain Technology cushioning mechanism is one of the reasons it won an award. The deck inflates with an air cushion system, and the speed and incline are programmed based on data from 10 actual trail running contests. Therefore, you can select between “beginner,” “cross country,” and “competition,” or you can manually change the difficulty to suit your needs. The One-touch Run Control feature is accessible via the rounded control panel. Pressing a button begins or ends an exercise. Using a smartphone or tablet and the Horizon Paragon X’s advanced Bluetooth connection, users can enjoy a truly immersive exercise experience, traveling to any one of a wide variety of exotic “Virtual Active” locations or simply moving to their preferred music. You get to customize your exercise the way you want to with such a high-powered technological suit.

The treadmill’s 3.25HP engine propels you at speeds of 0.8-20 km/h (0.5-12 mph), and the treadmill’s incline ranges from 0% to 15%, so you’ll never get bored. The 153cm x 56cm (60″ x 20″) running deck ensures your safety at any pace, and the 10 pre-set routines and adjustable settings (for a total of 28 workouts) and Bluetooth connectivity ensure you’ll never get bored. Contact heart rate hand grips, Bluetooth HR, and Telemetric HR (chest straps sold separately) are just a few of the ways that you can keep tabs on your heart rate while training and receive instant, precise feedback on your progress.

Horizon 7.4AT Folding Treadmill

The Rapid Sync Technology on the Horizon 7.4AT stepper is revolutionary. Rapid Sync Technology and a robust 3.5CHP Johnson Drive Motor make the treadmill’s pace changes much more responsive than on conventional treadmills, allowing you to get the most out of your interval training. One of the 10 preset workouts available on the 7.4AT Treadmill is a sprint workout called HIIT Sprint 8, and this technology is tailor-made to complement it. Sprint 8 is an effective fat-burning and muscle-building workout that goes beyond the capabilities of trendy fitness routines. The treadmill’s extra-large 152cm x 55cm (60″ x 22″) jogging surface is ideal for high-intensity interval training and sprinting.

You can increase the difficulty of your run by going as fast as 20 km/h (12 mph) and as steep as 15% with the help of the QuickDial controls, which allow you to do so with the simple turn of a crank. The high-speed Bluetooth connections allow for simultaneous heart rate monitoring, streaming of on-demand exercise sessions and entertainment through built-in speakers, and more. You can always find something new to watch on one of the 67 channels. The treadmill’s Feather Light Folding mechanism allows you to easily store it after use.

Why buy from Fitness Options?

When it comes to investing in quality fitness equipment, it’s important to choose a supplier you can trust. At Fitness Options, they’re proud to be one of the UK’s leading providers of fitness equipment, with over two decades of experience in the industry. They pride ourselves on offering a comprehensive range of high-quality equipment, including everything from treadmills and cross trainers to strength-training machines and studio accessories. Their team of experts are on hand to provide you with personalised advice and support, ensuring that you make the right choice for your fitness goals. So why choose Fitness Options? It’s simple – they’re committed to providing their customers with the best possible experience, from start to finish.

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